• Welcome to Seagate’s World. A natural and alternative health blog focusing on empowering you to live a happy and healthy lifestyle...naturally.

New Seagate Grape Crop

Fall is the season for grape harvesting in Baja California.  We have been fortunate this year that we have not had to deal with insect attacks and infestations nor very hot dry weather, as was the case during the summer of 2015.  As a result, the grapes are ripening and almost ready to harvest. This […]

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Understanding Sleeping Patterns & Bad Sleep Habits to Avoid

Sleep is one of the most natural things that the human body can do, as we spend roughly one-third of our lives doing it. Simply getting seven-to-eight hours of shut-eye has the power to improve your memory, strengthen your immune system, increase your brain power, and boost your mood. However, sleep is still an elusive thing for many people and a huge cause of concern among adults in America.

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