Most of your already know that pure extra virgin olive oil is scientifically proven to reduce the risk of coronary heart disease, thanks to the monounsaturated fat it contains. But what if you don’t like the taste of olive oil or have a difficult time incorporating the recommended 23 grams of it into your daily diet?
Skin rashes are just as common for adults as they are for children and teens. To figure out what type of rash you have, consider what color your affected skin is, what the texture is, and what you’ve been exposed to lately. Fortunately, natural home remedies can often solve rash problems.
Not only do the foods you eat affect your body, they also affect your teeth as they pass through your mouth and get chewed. Sugary, sticky, and acidic foods are the biggest culprits, but what if other foods actually cleaned and strengthened your teeth?
If you suffer to mild-to-moderate insomnia, consider trying one of the following all-natural remedies to ensure a better night’s sleep.
Mint is most commonly associated with oral hygiene products, but it has many other uses in foods, drinks, and skin care products. Read on to learn about some of the potential health benefits of this powerful and delicious herb.
Dry, brittle, and cracked nails happen for a variety of reasons, many of which have to do with your daily habits. These are some natural remedies for cracked, brittle nails.
Research has shown that curcumin in turmeric spice is a potent anti-inflammatory agent, metabolic syndrome fix, and cancer prevention nutrient. Although more research is needed to solidify the promising health benefits of turmeric in the human body, it holds more potential than pretty much any other spice on the market.
The artichoke is one of the oldest cultivated plants on the planet. Ancient Ethiopians and Egyptians grew them, and ancient Greeks and Romans considered them to be a valuable digestive aid. In the 16th century, southern Europeans believed artichokes were meant only to be consumed by the rich and royal. In modern times, we have…
From the seeds to the juice, the fruit, and the oil, each and every part of a pomegranate is beneficial to your health. But during certain times of year and in certain geographic regions, pomegranates can be difficult to find in grocery store produce sections. If keeping a constant supply of the fruit in your kitchen is a challenge, consider picking up a bottle of our Pomegranate 500 mg capsules, which include every part of the pomegranate fruit. We freeze-dry this mixture and ground it into fine powder, using no chemicals, solvents, or fillers throughout the entire process.
It’s easy to get caught up in the consumerism craze of the holiday season, but all that excess takes its toll on the environment year after year. Start your year off on the right foot by learning to live a little more naturally every day. With minimal effort, you can start living greener on a daily basis, and actually start saving money too!