Whether you work in an office, have kids, or even take an occasional shopping trip, it can be difficult staying healthy during the winter months. There are countless natural and un-natural methods to boost your immune system, but we’ve found Beta Glucan to be one of the most promising.
There are few things more soothing when you’re sick or during a cold winter’s day than a warm cup of tea. Although tea is a big business today, it has been revered for its health benefits since ancient times. Other than water, tea is the most widely consumed beverage in the world – and for good reason.
If you’re anything like 37 million other Americans, you may be suffering from sinus irritations around this time of year. Sinuses are the internal hollow spaces behind the eyebrows, in the cheekbones, behind the nose, and between the eyes. The function of sinuses is to condition inhaled air with mucous and other natural secretions before it reaches your lungs. Acute sinus irritations, which are usually caused by viral respiratory infections, go away after a week or two on their own or after treatment with antibiotics or decongestants.
There’s a common misconception that organic foods are always more expensive and difficult to fit into the average grocery budget. However, many savvy consumers have found ways to cut toxins and hormones out of their diets without breaking the bank.
Perhaps you remember your mother scolding you for eating your food too fast and not chewing “enough” times as a child. Well, new medical research has shown that in this case, mom really did know best. According to a newly published study, you likely consume fewer calories during meals when you eat slowly and chew your food more thoroughly.
No matter how you consume it, seaweed is a great addition to any diet. It supplies the body with essential nutrients, helps balance the body’s functioning, and provides a much-needed boost of energy.
Olive oil has gotten a nasty reputation lately, and rightfully so. It has been touted as a staple of healthy Mediterranean diets, beauty products, and even religious rituals. But as olive oil has grown in popularity and mass production has taken over, olive oil has become less pure, thereby losing its virginity. After a 2010…
Garlic has had a long-running reputation of causing bad breath and repelling vampires. But did you know that garlic is one of the healthiest natural foods that you can incorporate into your diet?
Lots of us grow up thinking broccoli is the enemy. It looks weird, it smells strange, and parents are notorious for making kids eat it for dinner. As an adult, you probably realize how healthy it is for you, but you still might be secretly boycotting broccoli. Hundreds of studies have concluded that broccoli is…
Since we released our Seagate brand 100% extra virgin olive oil, some of our customers have been asking us about the color of our glass bottles. Our olive oil used to come in a clear glass bottle. You’ve probably gotten used to…