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Category Archives: Diet

The Healing Powers of Olive Leaves

Although olive leaf extract may sound like some kind of new age alternative medicine, it has actually been used to treat a variety of ailments since Biblical times.  Ancient Egyptians had the first recorded use of olive leaves over 5,000 years ago for the preservation of their mummies. They found that by wrapping the mummies […]

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Fifty Percent of Fungi to Fight

About half of fungi are harmful to the human body, so you have a 50/50 chance of being okay in their presence. When you think about it, those odds aren’t exactly comforting. Feel free to blame fungi if you’ve ever had athlete’s foot, a yeast infection, or a toenail infection. Since fungus is inherently organic […]

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The Many Faces of Protein

This month at Seagate we are having a Buy 1 Get 1 Free product special on Marine Protein! To learn more about protein and your body, keep on reading below… The average adult woman needs forty-six grams of daily protein, and the average adult man needs fifty-six grams of daily protein. Do you know how […]

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Boosting Your Brain Power with Omega-3

Believe it or not, your body needs things that it can’t produce itself. Therefore, it’s up to you, and only you, to incorporate them into your daily diet. Omega-3 fatty acids are one of those things, and the ideal food sources to get them from are fatty fishes, flaxseeds, and nuts. But as you may […]

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Beneficial Dietary Supplements for the Elderly

For elderly citizens living on their own, it can be difficult getting proper nutrition. Poor nutrition and a lack of eating are common problems among senior citizens, especially ones who don’t have friends or family available to help assist them with grocery shopping and cooking. Older people tend to have smaller appetites and only eat […]

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Traceability = Trust

At Seagate, we harvest and process all of our own raw materials, so our products only pass from our hands to yours. If you can trace your products, you can usually trust them. Although this is a good general rule to live by, it’s especially important when shopping for health products for your body. You’ve […]

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Boosting Your Energy Bar’s Potential with Seaweed

We all run low on energy some days, and devouring a conveniently-packaged bar seems like a quick fix. But before you tear off the wrapper, flip that energy bar over to see how nutritious it really is. Like it or not, the popular Clif Bar is one of the worst offenders. Each Clif bar has […]

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The Many Uses for Raw Grape Seeds

Although raw grape seeds used to only be known for their skin enhancing properties in facial creams, there are many other uses for these tiny powerhouses. It’s a well-accepted fact that pure grape juices can boost heart health, however unwanted calories and sugar tends to tag along in juice bottles. Recent studies have shown that […]

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Escaping the Dreaded Summertime Flu

Honestly, what could be more unfair than catching a cold in the summertime? Unfortunately, warmer temperatures don’t make you immune to cold and flu germs that can affect your body any time of the year. Although there is no solitary “cold and flu season,” there are over 200 viruses that affect the body differently. And […]

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Natural Alternatives for Staying Healthy

Summer is a busy time for most people. You’re traveling for family vacations, hauling the kids back and forth to summer camp, and staying outdoors as much as possible. When you’re on the go, it can be difficult to pack and preserve the fruits and vegetables that give your body the energy it needs to […]

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