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Category Archives: Diet

Feeding commercial dog food vs. real food – Part I

The reason we are reviewing this topic is that it appears that dogs overall are less healthy, seem to be living fewer years, are contracting illnesses or debilitating physical conditions much earlier in life, and are behaving as if they were much older and having less energy well before entering their “senior years”. If you […]

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Facebook comment — local guru

Recently Seagate posted an article on Facebook and on this blog entitled “Natural ways to reduce high blood pressure without drugs“.  This is one of many articles we have written about staying healthy by maintaining a proper diet along with regular exercise. A no-brainer, at least for most people. However, the FB page did receive […]

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Understanding Sleeping Patterns & Bad Sleep Habits to Avoid

Sleep is one of the most natural things that the human body can do, as we spend roughly one-third of our lives doing it. Simply getting seven-to-eight hours of shut-eye has the power to improve your memory, strengthen your immune system, increase your brain power, and boost your mood. However, sleep is still an elusive thing for many people and a huge cause of concern among adults in America.

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Healthy Recipe Ideas for Your Backyard Summer BBQ

If you’re trying to get in shape or just life a healthier lifestyle, going to summer parties can be an uphill battle of temptations and will power. Here are some healthy recipe ideas for your backyard party or summer BBQ that won’t disappoint!

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