Drinking a glass of lemon juice each day can give you a variety of benefits: *It is rich in antioxidants, neutralizing free-radicals. *It stimulates the production of hydrochloric acid in the stomach to aid in digestion. *However, the alkalizing salts in the lemon will help cause the body to be more alkaline and less acidic….
Seagate previously posted on this subject in a May 2016, Olive Oil Industry Growth & Cheating. That article detailed the flow of olive oil from Italy into the U.S., over 110,000 tons/year, and how most of it was adulterated either with other vegetable oils, oils from North African and Eastern European countries, or 2nd press…
How effective are protein shakes in supplying your body with protein? Does your body need more protein than it’s getting from food? And are these products even safe? Here are some natural alternatives to consider.
Do you ever feel like no matter how much sleep you get at night, you can still never manage to stay energized throughout the day? Here are some natural and delicious energy-boosting foods to incorporate more of in your daily diet.
Ancient civilizations have used foods that naturally contain chlorogenic acid to boost metabolism, aid digestion, and boost energy for thousands of years. Let’s learn a little about what chlorogenic acid is, where it’s found, and what it can do for you.
The reason we are reviewing this topic is that it appears that dogs overall are less healthy, seem to be living fewer years, are contracting illnesses or debilitating physical conditions much earlier in life, and are behaving as if they were much older and having less energy well before entering their “senior years”. If you…
Here we take a closer look at fish liver oil, cod liver oil, and shark liver oil to see what their unique uses and benefits are.
There are also plenty of effective ways to keep your hormones balanced without chemicals or additives. Here we explore the foods and lifestyle habits for healthy hormone functioning.
Recently Seagate posted an article on Facebook and on this blog entitled “Natural ways to reduce high blood pressure without drugs“. This is one of many articles we have written about staying healthy by maintaining a proper diet along with regular exercise. A no-brainer, at least for most people. However, the FB page did receive…
Putting all the hype aside for a moment, let’s take a closer look at a few superfoods that are actually worth trying. Ultimately, it’s important to remember that superfoods don’t perform miracles and you should carefully read the labels on all new products you buy.