Brown spots on the skin go commonly by a few different names: liver spots, age spots, dark spots, and hyperpigmentation. Although most of these spots are medically harmless, you don’t have to simply accept living with them.
Medical treatments and prescription drugs are often administered to control seizures, but these medications often don’t work and cause troubling side effects. Here are some natural approaches to living with epilepsy.
You don’t need surgery or medication to start improving the health of your mid-section right now, just a few lifestyle changes to improve your overall wellness. Here are some healthy ways to start losing that spare tire.
When many of us get sick, the first person we think of visiting is the good ole’ primary care physician. But despite technology advances and prominence in our society, traditional healthcare isn’t necessarily the best option for every type of sickness. There are many other forms of treatments and types of doctors out there that many of us are unfamiliar with. Holistic, naturopathic, and alternative medicine are just a few of the many terms that are used interchangeably and a bit fuzzy for those of us who have grown up in America’s healthcare system.
If you prefer to take a natural approach to pre-natal care, there are many things that you can do to protect the wellbeing of both you and your unborn child. Additionally, there are some things that you can do to start preparing your body for pregnancy right now even if you’re not yet pregnant.
If you’re like many American’s you’ve tried the “calorie counting approach” to losing weight. Perhaps you’ve meticulously scribbled down calorie amounts in a notebook and tallied up your daily totals in a notebook, or maybe you use a mobile app to do the hard work for you. But have you ever stopped to think about how the number of calories is actually determined in the foods you eat?
If you love incorporating fresh vegetables into your daily meals, then perhaps you’ve dreamed of planting your own vegetable garden. It really doesn’t get any more local or seasonal than your own backyard, and if you’re in control, you can ensure your veggies are free of chemicals and pesticides too.
The scientific evidence out there about multi-vitamin use is fairly mixed, which is a major source of public confusion. So now comes two million-dollar questions: should you take a multi-vitamin, and if so, which one should you choose?
It’s never too late to start unclogging your arteries, especially when the remedy involves delicious foods that you already know and love!
Electrolyes are most commonly associated with brightly-colored sugary sports drinks, but there’s actually a lot more to these powerful substances than meets the eye.