Fortunately, there are some safe and natural ways to find relief. Let’s look at some of the most common symptoms that menopausal women experience and how natural treatments can address these needs.
Let’s take a closer look at the biggest health risks facing men today and a few natural ways to mitigate those risks and stay healthy and active well into old age.
Accept the fact that after hitting 60, there is no day without pain. How we approach this, whether allowing it to control our lives and shop for a comfortable recliner or ignoring it, getting out and exercising and eating right will determine our overall health or even whether we survive the next 20 years of…
If you’ve ever had a broken bone, you haven’t likely forgotten how excruciatingly painful it was. Some conditions, such as osteoporosis, make us more susceptible to broken bones especially as you age. Osteoporosis is a bone disease that makes the bones weak and brittle. Genetic factors play a huge part in bone health; however, there are natural ways that you can prevent broken and weak bones right now.
Before jumping on board the latest fad diet trend, first consider and try out these healthy and natural metabolism-boosting tips!
About 1 out of 3 adults in the United States has high blood pressure. High blood pressure (also known as hypertension) is called the “silent killer” because it doesn’t usually cause symptoms while it’s causing damage. If the pressure is persistently elevated, many problems will occur in your body. The normal range in blood pressure…
Flu shots have been shrouded in controversy and questions since they first became popular, and many people aren’t sure if they’re worth getting or not. Here are some natural ways to boost your immune system.
These are a few of the best exercises to keep your heart healthy and pumping.
When you are taking a blood-thinner such as Warfarin, which also happens to be rat poison, it would seem to be the least of your troubles if you were more concerned with concurrently taking Olive Leaf Nasal Spray, a natural homeopathic remedy. A customer named Coleen recently asked “Is the Olive Leaf nasal spray safe…
These are some of the amazing benefits of gardening – with whatever space you have!