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Category Archives: Recipes

Feeding our dogs (Part III) a more natural diet

This is the third and final part of this series on feeding your dog and how to affect their health and longevity by the food that they eat. Part I – Feeding Commercial Dog Food vs. Real Food reviewed how the use of over-processed ingredients, GMO-based grains and fillers, and foreign-sourced low-grade ingredients (from China) […]

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Healthy Recipe Ideas for Your Backyard Summer BBQ

If you’re trying to get in shape or just life a healthier lifestyle, going to summer parties can be an uphill battle of temptations and will power. Here are some healthy recipe ideas for your backyard party or summer BBQ that won’t disappoint!

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Do You Know the Differences between Juices and Smoothies?

Juices and smoothies are touted as being ultra-healthy food choices and especially refreshing during the summer season. But there’s a bit of a misconception out there that juices and smoothies are the same thing, and this couldn’t be further from the truth. In fact, there are big differences in how they’re made and what nutrients you’re getting from each of them.

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Healthiest Spices to Stock in Your Pantry

Although science hasn’t proved that spices cure disease, they do contain some undeniable health benefits. Not only are many common spices that you find in your market healthy, but they’re also versatile and delicious!

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