Pores are something that we all have on our skin, but most of us never give them a second thought until acne flares up because they’ve gotten clogged with dirt and oil. Yet even when your pores aren’t causing any problems, it’s worth learning a little more about them so you can take care of your skin in the most natural way possible.
Here is some information about skin pores and how to use natural approaches for pore care on a regular basis.
What Are Pores?
Skin pores are tiny openings in the skin that are connected to hair follicles. There are pores that are connected to oil glands and that are visible to the eye. There are also swear pores all over the body, but these are so tiny that they usually can’t even be seen. Genetics and ethnicity play a role in determining pore size, as well as how well you take care of your skin.
How Pores Work
Pores are an important part of the body because they allow natural skin oils to flow to keep the skin moisturized and healthy. Pores also enable sweat to move from the sweat glands to the skin’s surface and promote body temperature regulation. For pores to work properly, there needs to be no blockages on the skin. Pores exist all over the body but are most noticeable on the nose, forehead, and upper cheeks.
Issues with Skin Pores
When your face gets oily and dirty because of improper washing or hormones, pores can become clogged because dead skin cells accumulate around the hair follicle. Bacteria has a way of finding these blockages and cause inflammation of the skin.
Many people also worry about the size of their pores if they are large and very visible. Although there isn’t anything you can to do shrink large pores permanently, there are some things you can do to make them look smaller. For example, keeping your skin moisturized every day promotes healthy sized pores.
Keeping Your Pores Naturally Healthy
People who wear makeup should make sure to wash it off their skin each night to prevent pore blockages. If you have oily skin, it may also help to wash your face more regularly and to use gentle, natural treatments for acne. For example, Seagate Olive Leaf Acne Remedy contains all-natural and chemical-free ingredients to treat acne without irritating sensitive skin. As a general rule, avoid touching your face and never pop pimples to keep your pores healthy and functioning like they should.
Try exfoliating your pores to remove dead layers of skin once or twice per week. When you go out into the sun, use an oil-free sunscreen on your face and shield your skin with a wide-brimmed hat. This is a recommendation because skin that has been aged by the sun tends to show pores more prominently.
What you eat can also affect pore size, so avoid refined carbohydrates and sugary foods. Fried foods, salty foods, and dairy products can also make pores appear larger in some people due to inflammation. Good foods to eat for healthy pores includes omega-3-rich foods like fish, dark green leafy vegetables, zinc-rich foods like quinoa, and lots of water for hydration.