Many people assume that acne is the worst in the summer season because of increased temperature, humidity, and frequent exposure to outside elements. However, it is common for acne to flare up even worse during the winter because of various environmental factors and bad habits.
Here’s a look at why winter can be a rough season for acne and natural treatment tips for a smooth and healthy complexion.
Causes of Winter Acne
In many places, winter weather is drier than in other seasons, which actually causes your skin to produce more sebum to compensate for that dryness. Sebum is oil that the skin glands secrete and that help keep the skin moist. But when there is too much sebum being produced, pores can become clogged and breakouts occur.
Cold weather can also cause more inflammation in some people, and inflammation of the skin can lead to acne. The dry indoor air from heating systems can complicate matters even further and strip skin of the moisture it needs.
How to Prevent Winter Acne
Whether you’re a teenager or fully grown adult, it may be necessary to take extra care of your skin in the winter to prevent acne. Even if a hot shower feels amazing on a cold day, resist the temptation to crank up the temperature too high. This is because hot showers and baths strip the skin of the oils it needs to provide protection. While in the shower or bath, exfoliate your skin gently and then use a soothing moisturizer made with natural ingredients instead of harsh chemicals.
It is also important to avoid touching your face, not only to prevent acne but also to prevent the spread of germs during the notorious “cold and flu season.”
Natural Acne Treatments for Winter
To treat acne the natural way in the winter and all throughout the year, we recommend Seagate Olive Leaf Acne Remedy. Unlike the many mass-produced acne treatments on the market today, our homeopathic remedy contains all-natural and edible ingredients, plus everything you need to clear up in acne in one convenient and cost-effective bottle. Many people start noticing improvements with their acne within the first week. However, you can also use this product daily as a preventative measure against acne.
Other natural acne treatments that you might consider trying are apple cider vinegar, zinc supplements, tea tree oil, and homemade masks that contain ingredients like honey, green tea, and aloe vera. Meanwhile, other people find acne relief by consuming more fish, green vegetables, and berries on a regular basis. These types of natural approaches are definitely worth trying before pumping your body with antibiotics or spending hundreds of dollars on skincare products made from questionable ingredients. But if they aren’t working to clear up your skin this winter, it might be time to chat with a dermatologist to find out what’s causing the problem in the first place.
People should make sure they are getting enough essential fatty acids. I started getting acne in my early thirties. I started taking a Tablespoon of flaxseed oil every day and it went away. Now. I am 61 and have perfect skin and still take my flaxseed oil every day.