Antioxidants help the body by fighting free radicals that lead to disease. But something else that antioxidants do is improve the condition of the skin, which is especially important during the dry winter months.
Here is an overview of the antioxidants that your skin can benefit from and how these compounds work to make skin look and feel its best.
How Antioxidants Help Skin
Cells are the building blocks of skin, and antioxidants protect cells from damage. Your skin is affected by air pollution, wind, cold, and other environmental elements. This stress can lead to reduced moisture, loss of elasticity, and wrinkles.
Antioxidants come to the rescue by providing protection against skin damage, reducing inflammation, limiting the skin’s sensitivity to the sun, and helping skin repair itself after it is wounded. They are a key ingredient in reducing the signs of aging and correcting visible damage for more vibrant-looking skin.
Specific Antioxidants for Skin
Skincare products contain a variety of antioxidants to protect and improve the condition of skin. For example, many products contain vitamin C, which is believed to boost collagen production and prevent sun damage. Resveratrol is an antioxidant that can help skin and is commonly found in grapes and berries. It helps calm down irritated skin and has antifungal and antibacterial effects.
It is also a good idea to look for skincare products that contain vitamin E because this vitamin helps treat dry skin and stabilize other antioxidants when combined together. A vitamin A derivative called retinol is an antioxidant that assists with cell renewal and repair, while also supporting collagen production.
Meanwhile, niacinamide is a form of vitamin B3 that many people rely on to help treat rosacea, acne, wrinkles, and pigmentation inconsistencies. This antioxidant can be used in conjunction with other acne treatments that also help control inflammation. A group of organic compounds called polyphenols are potent antioxidants found in fruits and that are ideal for people with sensitive skin. Other antioxidants that can benefit the skin include coenzyme Q10, hyaluronic acid, astaxanthin, and curcumin.
Naturally Healthy Winter Skin
Skin studies have shown that mixing multiple antioxidants together can be beneficial because their power is amplified when combined. For example, vitamin C and vitamin E work better for skin when they are together. However, other combinations of antioxidants can cause skin irritation when combined, so it is best to consult a dermatologist for advice on what is best for your unique skin.
Since hydration is a top goal for winter skin, we recommend Seagate Smooth Skin, which is a therapeutic ointment that is rich in antioxidants and antimicrobials that promote healing. This unique formula contains natural vitamin E, extra virgin olive oil, coconut oil, and vanilla oil to fight free radical damage, sun damage, and wrinkles. Olive oil is an excellent natural antioxidant that has been used to moisturize and protect skin and hair for thousands of years, and coconut oil provides great antioxidant protection too. In addition to antioxidants, omega-3 is an important ingredient for skin for protection and to promote a healthier appearance.
How will you keep your skin looking and feeling soft and youthful this winter?