Moles are small skin lesions or growths that are often harmless and give a person’s skin unique character. However, other moles are the result of skin damage and may actually need medical attention. Here is an overview of the types of moles and their distinguishing characteristics to help you understand why moles appear on the…
To fresh tomatoes to good use, here are some recipe ideas to try and enjoy the taste and health benefits of this wonderful food.
To help you achieve a healthy body weight without falling prey to fad diets or risky behaviors, here are some natural weight loss tips to consider.
To help you celebrate the season in a festive way without ruining the good eating habits that you’ve been keeping up with, here are some healthier Thanksgiving recipe ideas to try this year.
Here is some information about what can cause the eyes to become red and some natural tips for soothing that redness away.
With a natural approach in mind, below are a couple DIY versions of facial cleansing masks to try for beautiful skin.
Here are some of the most common causes of stiff and tight muscles and also a few natural ways to ease them back into shape.
This article focuses on the physical side of balance and what causes balance issues to help you prevent falls and injuries.
This article offers an overview of the most common causes of ear pain and some natural solutions to help your ears feel better.
Halloween treats don’t get the healthiest reputation, but there are ways to enjoy this spooky holiday without abandoning your diet or commitment to natural foods. Here are some healthy and natural recipe ideas to try this Halloween.