This article suggests ways to celebrate the 4th of July in a healthier and eco-friendlier way.
Category: Exercise
Most Common Summer Health Risks and How to Be Prepared
Here are the most common health risks to be aware of this summer and how to beat them in a natural and sustainable way.
Natural Ways to Motivate Yourself When You’re Feeling Sluggish or Exhausted
If you’ve been feeling uncommonly exhausted or sluggish lately, here are some natural tips to motivate yourself and get back into a healthy routine.
How to Celebrate Birthdays in an Eco-Friendly and Healthier Way
Here are a few tips for how to celebrate your friends and family members’ birthdays in a healthier and eco-friendlier way.
How to Stay Safe and Sane During a Health Quarantine
To help you stay healthy and sane during quarantine procedures, here are a few tips to remember and try from the safety of your home.
2020 Natural Health and Wellness Trends for the New Year
If you’re looking for a little inspiration to jump-start your year, here are some natural health and wellness trends to consider for 2020.
Natural Post-Natal Tips for New Moms After Giving Birth
If you’re a new mom or have a friend or family member who has recently had a baby, here are some postpartum care tips that make the natural lifestyle a priority.
How to Stay Safe and Healthy with Cold Weather Exercise and Activities
To help you get outdoors while you wait for spring to arrive, here are some tips for staying safe and healthy with cold weather exercise and activities.
Winter Hobby and Activity Ideas to Embrace a More Natural Lifestyle
Here are some activity ideas to help you embrace natural health and get you through the rest of winter.
How to Lessen Osteoporosis and Naturally Boost Bone Health
May is National Osteoporosis Awareness Month, so this article will explore what you can do now to boost your bone health with nutrition and exercise to fight off this debilitating condition.