The artichoke is one of the oldest cultivated plants on the planet. Ancient Ethiopians and Egyptians grew them, and ancient Greeks and Romans considered them to be a valuable digestive aid. In the 16th century, southern Europeans believed artichokes were meant only to be consumed by the rich and royal. In modern times, we have…
Category: Health
Nutritious and Delicious Ways to Use Pomegranate Powder
From the seeds to the juice, the fruit, and the oil, each and every part of a pomegranate is beneficial to your health. But during certain times of year and in certain geographic regions, pomegranates can be difficult to find in grocery store produce sections. If keeping a constant supply of the fruit in your kitchen is a challenge, consider picking up a bottle of our Pomegranate 500 mg capsules, which include every part of the pomegranate fruit. We freeze-dry this mixture and ground it into fine powder, using no chemicals, solvents, or fillers throughout the entire process.
Easy Ways to Live More Naturally Everyday
It’s easy to get caught up in the consumerism craze of the holiday season, but all that excess takes its toll on the environment year after year. Start your year off on the right foot by learning to live a little more naturally every day. With minimal effort, you can start living greener on a daily basis, and actually start saving money too!
All-Natural Treatments for Anal and Rectal Irritations
Anal and rectal irritations are the types of conditions that you’d probably prefer to discretely take care of at home. Fortunately, there are some safe, effective, and affordable natural remedies that you can try if you’re experiencing itching, soreness, burning, or redness down there. Although cleanliness is rarely the cause of the problem, both under-washing…
How to Exercise While Traveling for Business or Pleasure
Some of us travel for business and others of us travel for pleasure. No matter why you travel, sticking with a fitness routine on the road can be a challenge. Chances are, your normal routine gets thrown out the window when you’re traveling, making it less convenient to drive to the gym, run around your…
How Beta Glucan Can Help You Stay Healthy
Whether you work in an office, have kids, or even take an occasional shopping trip, it can be difficult staying healthy during the winter months. There are countless natural and un-natural methods to boost your immune system, but we’ve found Beta Glucan to be one of the most promising.
The Many Varieties and Benefits of Tea
There are few things more soothing when you’re sick or during a cold winter’s day than a warm cup of tea. Although tea is a big business today, it has been revered for its health benefits since ancient times. Other than water, tea is the most widely consumed beverage in the world – and for good reason.
Finding Natural Relief for Sinus Irritations
If you’re anything like 37 million other Americans, you may be suffering from sinus irritations around this time of year. Sinuses are the internal hollow spaces behind the eyebrows, in the cheekbones, behind the nose, and between the eyes. The function of sinuses is to condition inhaled air with mucous and other natural secretions before it reaches your lungs. Acute sinus irritations, which are usually caused by viral respiratory infections, go away after a week or two on their own or after treatment with antibiotics or decongestants.
How To Eat Organic Foods on a Budget
There’s a common misconception that organic foods are always more expensive and difficult to fit into the average grocery budget. However, many savvy consumers have found ways to cut toxins and hormones out of their diets without breaking the bank.
Why You Should Eat Slower and Chew Longer
Perhaps you remember your mother scolding you for eating your food too fast and not chewing “enough” times as a child. Well, new medical research has shown that in this case, mom really did know best. According to a newly published study, you likely consume fewer calories during meals when you eat slowly and chew your food more thoroughly.