Here are some tips for what to look for in natural lotions and how to make body lotion with soothing natural ingredients.
Category: Recipes
How to Make your own Natural & Eco-Friendly Laundry Detergent and Fabric Softener
Here are some natural health tips for how to make your own eco-friendly laundry detergent and fabric softener and why it’s worth giving DIY recipes a try.
Healthy Recipes to Cook Outdoors at Your Campsite
Vegetable-Focused Smoothie Ideas for Your Blender
Here are some vegetable-focused smoothie ideas to go beyond your fruit-only comfort level and try something new.
Feeding our dogs (Part III) a more natural diet
This is the third and final part of this series on feeding your dog and how to affect their health and longevity by the food that they eat. Part I – Feeding Commercial Dog Food vs. Real Food reviewed how the use of over-processed ingredients, GMO-based grains and fillers, and foreign-sourced low-grade ingredients (from China)…
Best Energy-Boosting Foods to Sustain You All Day Long
Do you ever feel like no matter how much sleep you get at night, you can still never manage to stay energized throughout the day? Here are some natural and delicious energy-boosting foods to incorporate more of in your daily diet.
What is Chlorogenic Acid & How’s It Connected to Healthy Eating?
Ancient civilizations have used foods that naturally contain chlorogenic acid to boost metabolism, aid digestion, and boost energy for thousands of years. Let’s learn a little about what chlorogenic acid is, where it’s found, and what it can do for you.
Easy Ways to Incorporate Artichoke into Your Diet
Artichoke is one of those vegetable that many people are intimidated by. Here are some recipe ideas to try next time you’re feeling adventurous in the kitchen!
Healthy Recipe Ideas for Your Backyard Summer BBQ
If you’re trying to get in shape or just life a healthier lifestyle, going to summer parties can be an uphill battle of temptations and will power. Here are some healthy recipe ideas for your backyard party or summer BBQ that won’t disappoint!
Do You Know the Differences between Juices and Smoothies?
Juices and smoothies are touted as being ultra-healthy food choices and especially refreshing during the summer season. But there’s a bit of a misconception out there that juices and smoothies are the same thing, and this couldn’t be further from the truth. In fact, there are big differences in how they’re made and what nutrients you’re getting from each of them.