No matter how you consume it, seaweed is a great addition to any diet. It supplies the body with essential nutrients, helps balance the body’s functioning, and provides a much-needed boost of energy.
Category: Recipes
Health Benefits of Garlic and Garlic Supplements
Garlic has had a long-running reputation of causing bad breath and repelling vampires. But did you know that garlic is one of the healthiest natural foods that you can incorporate into your diet?
How to Give Broccoli Another Chance
Lots of us grow up thinking broccoli is the enemy. It looks weird, it smells strange, and parents are notorious for making kids eat it for dinner. As an adult, you probably realize how healthy it is for you, but you still might be secretly boycotting broccoli. Hundreds of studies have concluded that broccoli is…
Homemade Pasta Sauce: A Delicious Way to Get Your Lycopene
As if you needed another reason to enjoy your favorite Italian dishes, nutrition studies are boasting about the health benefits of pasta sauce. Tomatoes and tomato products are the very best sources of lycopene, which is the naturally-occurring antioxidant compound that makes foods red in color. However, not all pasta sauces are created equal, especially when you’re…
Creative Everyday Uses For 100% Extra Virgin Olive Oil
In recent posts, we have introduced you to our very own 100% pure and natural extra virgin olive oil, looked into the marketing scandal of impure oils, and addressed questions about how to store it in your home. Since we released our olive oil, our customers have have been loving its flavor, consistency, and freshness….
Rediscover Your Youth with Freshly-Baked Bread
Few smells in life are more reminiscent than freshly-baked bread. Take a moment and try to recall what place the comforting and nourishing scent of fresh bread reminds you of. Perhaps your grandmother pulled out her bread-maker every time you came over to visit, and even let you pick out the ingredients for her loaves….
Justifying Your Chocolate Desert, the All-Natural Way
There are very few people in this world who don’t have a soft spot in their hearts for chocolate. Ancient Aztecs believed chocolate was godly, early Europeans believed chocolate was a medicine, and we believe chocolate is romantic. Right before Valentine’s Day every year, some scientific group publishes a study about how chocolate has shown…
Why Lemons Are More than Iced Tea Garnishes
When’s the last time you actually ate that slice of lemon perched on the side of your glass of water or iced tea? Lemons have somehow gotten a reputation of being pretty to look at but irrelevant to eat. But in spite of their role in the restaurant industry, lemons boast of more health benefits…
Boosting Your Energy Bar’s Potential with Seaweed
We all run low on energy some days, and devouring a conveniently-packaged bar seems like a quick fix. But before you tear off the wrapper, flip that energy bar over to see how nutritious it really is. Like it or not, the popular Clif Bar is one of the worst offenders. Each Clif bar has…