If you’re trying to get in shape or just life a healthier lifestyle, going to summer parties can be an uphill battle of temptations and will power. Here are some healthy recipe ideas for your backyard party or summer BBQ that won’t disappoint!
Category: Recipes
Do You Know the Differences between Juices and Smoothies?
Juices and smoothies are touted as being ultra-healthy food choices and especially refreshing during the summer season. But there’s a bit of a misconception out there that juices and smoothies are the same thing, and this couldn’t be further from the truth. In fact, there are big differences in how they’re made and what nutrients you’re getting from each of them.
Healthy and Natural Foot Care Tips
Natural Skin Cleanser Recipes You Can Make at Home
If you see more unrecognizable chemicals than all-natural ingredients, perhaps your skincare routine could use an organic update! Here are some natural skin cleanser recipes that you can make at home.
Chemical-Free Sunscreen Recipes for Summer
By now, everyone understands how important it is to wear sunscreen, but not all sunscreens are created equal. Here are some a couple chemical-free homemade sunscreen recipes to try this summer.
Healthiest Spices to Stock in Your Pantry
Although science hasn’t proved that spices cure disease, they do contain some undeniable health benefits. Not only are many common spices that you find in your market healthy, but they’re also versatile and delicious!
Recipes Ideas for Whole Lemon Powder
You might already be familiar with the extraordinary health benefits of lemons and lemon juice, but have you ever tried whole lemon powder? Whole lemon powder is commonly used to aid digestion and help with other common ailments.
A Healthy approach to detoxify your body
Many detox plans have gotten a reputation for being extreme, restrictive, and difficult to follow. Here are a few natural detox ideas to jump start a healthy diet this year.
Delicious Recipes That Feature Lycopene-Rich Foods
As you can imagine, there are lots of delicious natural foods that contain this promising antioxidant. But if you find it difficult to consume the recommended daily dose of lycopene or simply wish to boost your current lycopene intake, try our Lycopene-15 capsules, which are produced by chemical-free methods to provide a consistent 3% (15mg) lycopene level using UV methodology.
Other Benefits of Nopal Cactus and How to Eat It
Most people eat nopal cactus and take nopal cactus supplements to feel fuller faster. However, studies have shown that this plant can improve the functioning of your liver, immune system, and cholesterol levels.