Shoulders are among the body parts that we often take for granted until pain occurs unexpectedly. In this article, we explore some common causes of shoulder pain and how to treat this part of the body with natural remedies.
Types of Yogurt and Choosing Naturally Healthy Yogurts
When looking for a light and healthy snack packed with nutrition, yogurt can be a great option. Here’s a look at types of yogurt to try and how to choose a healthy style of yogurt next time you go grocery shopping.
How to Tackle a Nail-Biting Habit the Natural Way
Here is some information about onychophagia and how you can stop biting your nails for better overall health.
Fevers in Kids: When They Are a Problem and How to Treat Them
Fevers are particularly concerning to parents and caregivers because of how they affect a child’s entire body and are commonly accompanied by other symptoms too. Here are some tips for addressing fevers in children and natural solutions for fever treatment.
What Is Sustainable Fishing mean and How to Fish Responsibly
If you plan to go fishing this summer, consider these tips and ideas to make your fishing practices more environmentally responsible and sustainable.
Top Kitchen Gadgets to Help you Make Naturally Healthy Meals at Home
Here are some kitchen gadgets that you can use to prepare naturally healthy meals with the added elements of fun and technology.
Bad Skin Habits to Break and Natural Ways to Heal Damaged Skin
These are some of the most common skin habits to stop right now, plus tips on how to heal damaged skin once you have committed to healthier habits.
All About Apples: Types, Benefits, and How to Get More in Your Diet
Apples are among the most recognizable, available, and healthiest fruits in our world today. Learn more about the almighty apple in this article, as well as how to get more of this delicious fruit in your daily diet.
Sleep Support, Anxiety and Insomnia
I have always had a very strange relationship with sleep. When I don’t sleep, it is difficult to function. However, I have always viewed sleep as if I were unconscious for one-third of my life. In other words, if you are lucky enough to have lived for 75 years, then you have only been awake…
Healthy Ways to Reduce Your Daily Carb Intake
In this article, we are looking at healthy ways to eat carbs and also why you might choose to reduce your overall carb intake for health reasons.