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Tag: anthocyanins

What Are Anthocyanins, and Which Healthy Foods Contain Them?

What Are Anthocyanins, and Which Healthy Foods Contain Them?

Posted on February 5, 2019March 27, 2019 by Alyssa Ochs

Many kinds of purple, blue, and red-colored produce contain anthocyanins, which are a type antioxidant that has been studied for its disease-prevention and overall wellness benefits.

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