No matter how you consume it, seaweed is a great addition to any diet. It supplies the body with essential nutrients, helps balance the body’s functioning, and provides a much-needed boost of energy.
Tag: capsule supplements
What Is Lycopene? Are You Getting Enough Of It?
Lycopene might sound like some strange chemical, but it’s actually just the naturally occurring antioxidant compound that makes fruits and vegetables red in color. It’s one of many pigments, known as cartenoids, that fight damaging molecules that disrupt bodily cells. Lycopene Food SourcesĀ The very best sources of lycopene come from tomatoes and tomato products…