You might think that a raw food diet would be incredibly limiting and not very tasty, but that couldn’t be farther from the truth. Eating raw foods isn’t a fad diet; it’s actually one of the healthiest ways to approach nutrition.
There are dozens of detox diet products on the market these days, however, few of them are actually backed by nutritional science. Fortunately, your body has its own detoxifying process that actually works pretty well. These are a few natural ways to boost your liver’s cleansing power without picking up any chemical products or fad diets.