Prebiotics are a type of non-digestible carbohydrate that acts as a source of food for probiotics. Here are some healthy foods that contain the prebiotics your body needs.
Let’s take a closer look at some of best exercises to boost digestion and some natural digestion aids to supplement your workouts.
Maybe you’ve heard the word “enzymes” in conversation or in the news, but weren’t exactly sure what it meant or why you should care. Well, they play a key role in digestion and inflammatory diseases so if you’ve been having some difficulty in those departments, now’s the time to start paying attention.
Mint is most commonly associated with oral hygiene products, but it has many other uses in foods, drinks, and skin care products. Read on to learn about some of the potential health benefits of this powerful and delicious herb.
Every week we will be posting anonymous questions from our customers. Everything from correct dosage, to our farming methods, and much more. Dear Seagate I bought Nopal Cactus. I’m on my second bottle and I need to know if I can take this anytime or just before meals? I sometime forget to take them early…