Here are some of the most common causes of stiff and tight muscles and also a few natural ways to ease them back into shape.
Tag: exercise
Customer question – controlling hypertension
On August 12, a customer named LindaMaria asked emailed Seagate with the following question: Good evening, I am looking for a natural solution for hypertension. I am on my fifth drug to control it, and everyone of them have had side effects that I cannot tolerate. Do you have any products, or combination of products…
How to Lessen Osteoporosis and Naturally Boost Bone Health
May is National Osteoporosis Awareness Month, so this article will explore what you can do now to boost your bone health with nutrition and exercise to fight off this debilitating condition.
Health and Safety Tips for Exercising in Hot Weather
Easy Exercises for Better Posture and Spine Health
Here is some information about how to maintain a healthy spine, including exercises for spine health and foods to eat to support your spine.
Common Reasons for Feeling Tired and Natural Solutions
Here are some of the most common reasons for feeling tired and natural solutions to boost your energy.
What Are Shin Splints and Natural Shin Splint Remedies
Here is some information about shin splints and how you can ease and treat the pain naturally.
Natural Remedies that Work for Plantar Fasciitis
In this article, we’re taking a look at what plantar fasciitis is, what it feels like, and how you can ease the symptoms of plantar fasciitis naturally.
Healthy Fitness Trends for 2018 & Which Ones to Try for a New Year, New You
Facebook comment — local guru
Recently Seagate posted an article on Facebook and on this blog entitled “Natural ways to reduce high blood pressure without drugs“. This is one of many articles we have written about staying healthy by maintaining a proper diet along with regular exercise. A no-brainer, at least for most people. However, the FB page did receive…