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The Most Important Nutrients a Woman’s Body Needs for a Healthy Natural Pregnancy

The Most Important Nutrients a Woman’s Body Needs for a Healthy Natural Pregnancy

Posted on January 5, 2020November 14, 2019 by Alyssa Ochs

These are the important nutrients to consume during pregnancy and the healthy foods to get them from.

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The 8 B Vitamins What Each of Them Do for You

The 8 B Vitamins What Each of Them Do for You

Posted on October 5, 2017April 1, 2019 by Alyssa Ochs

Here is a description of what each of the B vitamins is and what they do in the body.

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