Here’s a look at some of the healthiest natural foods to help you sleep well at night and wake up feeling more rested.
Here is an overview of some of the most common environmental toxins we encounter and how they can affect your health.
For the sake of the environment and your family’s health, here are some natural and eco-friendly weed control strategies for your yard and garden.
Here are some of the most common causes of sore throat and tips for how to prevent sore throats before they develop and become worse.
What exactly is in hand sanitizer, does it really work to kill germs, and is it possible to make your own natural version at home?
In this article, we’re looking at a few different ways that you can protect yourself. With the spring season in full swing, now is the time to enjoy the beauty of nature and be smart about potential toxins while doing so.
Pets and dietary supplements is a tricky issue, but an increasing number of veterinarians are recommending supplements as alternatives to prescription medications for common health and behavioral issues.
There’s a strong correlation between triglyceride levels and diabetes, and they’re also often linked to heart disease and obesity. Here are some lifestyle tips for lowering your triglycerides the natural way and turning your health around this year
A recent Clinical Trial conducted on 24 women that were 66 years of age was performed to determine the effects of 12-weeks of omega-3 supplementation using fish oil on age-related issues that affect their quality of life. As we age, there is a significant change in these factors: Decrease in muscle mass Decrease in metabolic…
Electrolyes are most commonly associated with brightly-colored sugary sports drinks, but there’s actually a lot more to these powerful substances than meets the eye.