Most people eat nopal cactus and take nopal cactus supplements to feel fuller faster. However, studies have shown that this plant can improve the functioning of your liver, immune system, and cholesterol levels.
There are dozens of detox diet products on the market these days, however, few of them are actually backed by nutritional science. Fortunately, your body has its own detoxifying process that actually works pretty well. These are a few natural ways to boost your liver’s cleansing power without picking up any chemical products or fad diets.