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Tag: lycopene intake

What Is Lycopene? Are You Getting Enough Of It?

What Is Lycopene? Are You Getting Enough Of It?

Posted on January 14, 2014July 15, 2019 by Alyssa Ochs

Lycopene might sound like some strange chemical, but it’s actually just the naturally occurring antioxidant compound that makes fruits and vegetables red in color. It’s one of many pigments, known as cartenoids, that fight damaging molecules that disrupt bodily cells. Lycopene Food SourcesĀ  The very best sources of lycopene come from tomatoes and tomato products…

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