Here is a new one for you olive oil/Mediteranean Diet connoisseurs. It may or may not work. But it can’t hurt you. In 41 recent medical studies adhering to a healthy diet, in particular a traditional Mediterranean diet, or avoiding a pro-inflammatory diet appear to offer some protection against depression . The reduction in the…
Tag: Mediterranean diet
Exploring the Popular Fad Diets and If They Really Work
Today, we’re taking a look at a few of the most popular diets that people are trying these days and shedding some light on how effective they have been for individuals trying to live a healthier lifestyle.