Here are some ways to offset the effects of screen time on your eyes and prevent eye strain from the many electronic devices in your life.
Tag: screen time
Health Risks of Too Much “Screen Time” & Healthy Tech-Free Tips
It’s far too easy to plop down on the couch in front of the TV at the end of a long day or give your kid a smartphone to play with instead of an actual toy. Adults, teens, and even toddlers spend more time in front of screens every day than ever before, and it’s taking a serious toll on our health.