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Tag: smoothies

Summer Smoothie Recipes with Healthy, Seasonal Foods

Summer Smoothie Recipes with Healthy, Seasonal Foods

Posted on August 2, 2018March 28, 2019 by Alyssa Ochs

Here are some recommendations for seasonal summer foods to add to your healthy smoothies and a few smoothie recipe ideas for inspiration.

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Healthier Dessert Alternatives to Satisfy Your Sweet Tooth

Healthier Dessert Alternatives to Satisfy Your Sweet Tooth

Posted on April 11, 2018March 28, 2019 by Alyssa Ochs

Here are some healthy dessert ideas and dessert alternatives to satisfy your sweet tooth without having to loosen your belt.

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Do You Know the Differences between Juices and Smoothies?

Do You Know the Differences between Juices and Smoothies?

Posted on August 18, 2016April 3, 2019 by Alyssa Ochs

Juices and smoothies are touted as being ultra-healthy food choices and especially refreshing during the summer season. But there’s a bit of a misconception out there that juices and smoothies are the same thing, and this couldn’t be further from the truth. In fact, there are big differences in how they’re made and what nutrients you’re getting from each of them.

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