Numerous research studies have proven what we already know – that vacations make us happier, healthier, and more satisfied with life. If you need a little convincing that now is a good time to start planning a getaway, read on to learn about the mental health benefits of travel.
Tag: summer vacation
Tips for Eating Healthy on Summer Vacation
To help you prepare for your upcoming vacation, here are a few tips for eating healthy while traveling this summer .