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Tag: tea

Understanding Caffeine Withdrawal and Natural Ways to Overcome It

Understanding Caffeine Withdrawal and Natural Ways to Overcome It

Posted on October 12, 2020August 24, 2020 by Alyssa Ochs

Here is some information about caffeine withdrawal and how to overcome it through natural means.

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How to Schedule Self Care Into Your Busy Schedule

How to Schedule Self Care Into Your Busy Schedule

Posted on December 14, 2018March 27, 2019 by Alyssa Ochs

Whether you have half a day or just an hour, half hour, or even 10 minutes yourself today, here are some easy ways to schedule in a dose of self-care that your mind, body, and spirit truly need.

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5 Natural Approaches to Easing Heartburn

5 Natural Approaches to Easing Heartburn

Posted on November 30, 2017March 29, 2019 by Alyssa Ochs

If you are one of the 15 million or so Americans who experiences occasional heartburn, read on to learn about natural solutions that may work for you.

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Surprising Benefits of Switching from Coffee to Tea

Surprising Benefits of Switching from Coffee to Tea

Posted on February 10, 2016June 17, 2019 by Alyssa Ochs

Would you like coffee or tea with your breakfast? It’s a common question we hear at restaurants and even in our own kitchens. But how you answer this question is more important than you might realize.

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