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Tag: television

Health Risks of Too Much “Screen Time” & Healthy Tech-Free Tips

Health Risks of Too Much “Screen Time” & Healthy Tech-Free Tips

Posted on February 22, 2016December 16, 2015 by Alyssa Ochs

It’s far too easy to plop down on the couch in front of the TV at the end of a long day or give your kid a smartphone to play with instead of an actual toy. Adults, teens, and even toddlers spend more time in front of screens every day than ever before, and it’s taking a serious toll on our health.

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