Seagate recommends that we should be more proactive about our health. We should not depend 100% upon government to always take care of us. This is not … yet … a “nanny state”, though we are definitely heading in that direction. A current example of this is the way we have been seen so many…
Tag: vitamin c
How to Adjust Your Diet for the Winter Season
Why Vitamin C Is Important & Healthy Foods with Vitamin C
While in the midst of cold and flu season, you probably hear a lot about vitamin C. This particular vitamin has become synonymous with treating flu and the common cold, but there are still some misconceptions about why you need it and how it works in the body.
Essential Antioxidants & How to Get Them from Food
You’ve probably been hearing a lot about the promising benefits of antioxidants lately, but do you really understand what they are, which ones you need, and how to get them? Antioxidants are molecular compounds that help prevent or delay oxidative damage, which contributes to a variety of medical conditions. SCS Global Services, a sustainable development…