These are the important nutrients to consume during pregnancy and the healthy foods to get them from.
Tag: vitamin d
The Most Common Nutrient Deficiencies and How to Avoid Them
We’re looking at the most common nutrient deficiencies among Americans and what you can to do prevent and correct them.
Why Vitamin D is Important and How to Get it in the Winter
As the winter season approaches and settles in, many people are concerned with getting enough vitamin D. So let’s dig a little deeper into why vitamin D is important and natural ways to get enough of it.