Here’s a look at why yogurt is healthy and ways to get more of this wholesome food in your diet.
Here is an overview of fermented foods and how they can improve various aspects of health.
Here are some healthy dessert ideas and dessert alternatives to satisfy your sweet tooth without having to loosen your belt.
Antibiotics have their purpose – for killing pathogenic bacteria and getting rid of infection in your body. The problem is that antibiotics also attack good bacteria that we need to stay healthy. Science has not yet solved the problem to make antibiotics specific just for the pathogens. A new study at the Cincinnati Children’s Hospital…